Who s Cara de Lange?
With over 20 years’ experience in fast-paced multi-national companies such as Google, Reckitt Benckiser, Saatchi & Saatchi, and having experienced burnout herself, Cara is passionate about helping people look after their wellbeing & live a more balanced and joyful life.
Cara is a sought-after keynote speaker on the subject of burnout and is regularly invited to speak at organisations such as Google, Box and the United Nations. Her book Softer Success: Prevent Burnout, Find Balance and Re-Define Your Success, published in 2019. Cara is an associate of and works closely with the International Stress Management Association (ISMA). She is also a member of the organising committee for International Stress Awareness Week.